OUCH! How do I manage the worst tummy cramps?

Answer:
-first, you can take some advil(or midol; works wonders).
-what helps is wearing comfroable strechy clothing, i know it hurts more for me when im wearing jeans.
-and of that doesnt work, try having carbohydrates, bread helps me alot.
-also if u take medcation try to have some bread first hand.
-also walking around helps me alot and having a heating pad on my tummy helps
-you can buy little heat patches at the store and put them on if u have to go to work.
-and for me, i cant stay in one spot if i have tummy cramps,so i walk around
-try one or all of these combined and itll definently lessen the pain.

hope i helped!

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try two advil and a heating pad

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eat a banana or drink hot mint or chamomile tea.midol,pamprim or advil works too...

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A hot bath.

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Try a hot water bottle on your tummy and curl your knees up into the fetal position and lay on your side. Do nothing except rest and take care of you. And with any luck the pains will go away in a day or 2. But be patient and don't try to resume your activities too soon.

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